Today is the 25th anniversary of me practicing Ananda Marga meditation, yoga, sentient vegetarian diet, regular fasting, etc. I feel like a different person now compared to what I was back in 1991 when I started: physically, mentally and spiritually. The benefits have been immense.
About that time I also started helping out with meditation classes at the universities, which we used to do a lot of. I used to teach four classes a week (Macquarie Uni, Sydney Uni, UNSW and UTS) and we’d have monthly retreats at our retreat centre in the Blue Mountains. Here’s an old photo of me postering during that time. Those were the days!
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